Check Who Doesn’t Follow Back
Step 1: Export your data from Instagram (takes ~1–2 minutes in Settings).
Unsure how? Click here.
Step 2: Upload your ZIP or JSON file below.
We’ll instantly show your first 10 accounts you follow who don’t follow you back—free.
✔ Used safely by over 12000 people this month.
“Solved my export issues instantly — works perfectly.”
– Reddit user
🔒 Safe · Private · Never logs in to Instagram · Files stay on your device.
Want to see who unfollows later? That requires a Snapshot (saved after you unlock results). More below.
Can I track unfollowers?
Yes — and without risky logins. Instagram doesn’t announce unfollows in real time,
so the only accurate method is to compare two official exports. Here’s the flow:
- Upload your export (ZIP/JSON) above to scan and preview your results —
your first 10 non-followers are free.
- Save a Snapshot (free) — one tap saves today’s follower list to your device.
That file becomes your personal baseline.
What is a Snapshot?
- Organize as you go — move accounts to Ignored, Watchlist, or Deactivated
to reduce noise. Your lists help you focus on what matters next time.
- Come back later — upload a fresh export and Load Snapshot to reveal
who unfollowed since that date and unlock full lists (just $3 via Stripe).
Already have a Snapshot? Jump straight to the Unfollower Tracker.
Open Unfollower Tracker
· Compares Snapshot vs. new export to reveal unfollowers.
Heads-up: Unfollowers are inferred by comparing two dates. A few outliers can appear if
someone renamed their @handle or deactivated temporarily. We use timestamps and smart matching to
catch most renames, but no tool can be 100% perfect.
Privacy-first. We never ask for your Instagram password. Your export is analyzed in-memory and then discarded.
Payments are processed by Stripe — we never see your card details.
Not sure how to export your Instagram data?
Follow these steps to create the export file you’ll upload here:
- Open the Instagram app and go to Settings & privacy.
- Tap Accounts Center → Your information and permissions → Export your information.
- Select Create export → Export to device.
- On the Confirm your export page:
- Under Connections, ✓ check only Followers and Following.
- Deselect everything else (Personal info, Ads, Security, Preferences, etc.).
- Submit the export. Instagram will prepare your file and email you a download link.
⚠ By default, Instagram preselects nearly everything. You only need Followers and Following.
Once you’ve downloaded the ZIP file, upload it above and we’ll analyze it instantly.
Why use this service?
✓ No login
✓ No signup
✓ Privacy-first
Upload the official Instagram export from your account settings.
We analyze it instantly, in memory — nothing is stored. The results are yours.
- Start clean with a Snapshot: Save a “right-now” copy of your followers to your phone. That file is your baseline for every future check.
- Cut the noise: Use lists to keep things tidy:
Ignored (hide accounts you’re done reviewing),
Watchlist (keep an eye on specific users),
Deactivated (separate gone/paused accounts).
- See the truth fast: Instantly spot who doesn’t follow you back, real supporters, and low-value follows. Filter by relationship or tags in one tap.
- Track unfollowers the right way: Next time you visit, upload a fresh export and load your Snapshot to reveal exactly who dropped you — no guessing.
- Stay intentional: Clean up your following and keep your feed focused on people who actually follow and support you.
Finally, a safe and straightforward way to understand your Instagram relationships.
No passwords, no gimmicks — just your data, clearly compared and neatly organized.
