Don't Follow Back
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Instagram and Threads export analysis FAQ

Clear answers about supported exports, current follower relationships, Snapshot comparisons, Advanced Insights, privacy, and report access.

  • No social login
  • No password
  • Instagram and Threads
  • Evidence-based results

Product and evidence

What the analysis can show

What is Don't Follow Back?

Don't Follow Back is an export-based analyzer for supported Instagram and Threads data. It can build follower relationship reports and, for fuller Instagram exports, organize supported account, privacy, content, attention, activity, history, and export-health records.

Can one export show who recently unfollowed me?

Not from current Followers and Following lists alone. One export can show accounts you follow that do not currently follow you back. A recent-unfollow claim requires an explicit platform history dataset or an earlier Snapshot compared with a newer export.

What is a Snapshot?

A Snapshot is a portable baseline of follower records from one point in time. Keep the downloaded file on your device, then load it with a newer export to identify records that changed between the two capture dates. Renames, deactivations, restorations, and export timing can still affect interpretation.

Read the Snapshot comparison guide.

What relationship lists are supported?

When the relevant records are present, the report can separate Followers, Following, mutuals, current non-followers, fans, pending requests, blocked or restricted accounts, Favorites, Close Friends, and supported history lists. Missing datasets are not inferred.

Exports and coverage

Choosing and uploading the right file

Which file format should I request?

Choose JSON when Instagram or Threads offers a format choice. You can upload a supported official ZIP archive or supported JSON file. The relationship report needs follower and following records; Advanced Insights needs a fuller Instagram export with the additional areas you want to inspect.

Do I need to unzip or rename the archive?

No. Upload the official ZIP as downloaded. The importer inventories supported records inside it. Editing or rearranging the archive can make platform and dataset detection less reliable.

What does Advanced Insights analyze?

Depending on the records included, Advanced Insights can organize privacy and account settings, profile and account history, login activity, content and comments, likes and saved items, attention activity, advertisers, searches, audience or business data, and export coverage. Each finding is limited to data actually present in the upload.

Explore Advanced Insights.

Why can report counts differ from the app?

An export is a point-in-time download. It can be older than the current in-app state, split follower records across multiple files, omit a requested date range, or represent renamed and unavailable accounts differently. The report uses the records found in the selected export and shows coverage limits where available.

Privacy and retention

A no-login processing model

Why is export-based analysis different from an account-connected app?

You request the file from Instagram or Threads and choose whether to upload it. Don't Follow Back does not request a social password, session cookie, two-factor code, background monitoring permission, or the ability to act on the account.

Is any report data retained?

The original temporary upload is deleted after parsing or after a failed parse. Normalized relationship data and bounded insight artifacts can remain in private, session-bound storage while the report is active, then expire or are removed through cleanup. Uploading a replacement invalidates the earlier report state.

Can the site follow, unfollow, post, like, or message?

No. The application analyzes the file you provide and does not connect to the social account. It has no account permission to perform those actions.

Does the site scrape Instagram or Threads?

No. The report is based on records in the user-selected export. It does not scrape public profiles or claim access to hidden platform data.

Read the export privacy and safety overview or the full Privacy Policy.

Access and troubleshooting

Reports, pricing, and common errors

Can I preview a report before paying?

The available preview and unlock depend on the detected platform and report type. Product names, current prices, included access, and payment methods are shown on the report and checkout screens. There is no recurring subscription unless a future checkout explicitly says otherwise.

What should I try if an upload fails?
  • Confirm that the download is an official JSON export or ZIP containing JSON.
  • Upload the original archive without renaming or editing its contents.
  • Request Followers and Following for a relationship report.
  • Request a fuller export when using Advanced Insights.
  • Try a fresh export if the archive is incomplete or outside the needed date range.

If the problem continues, contact support without attaching private export contents.

Analyze an export you control

Start with an official Instagram or Threads export. No social login, password, or ongoing account access is required.

Choose an export →

Don't Follow Back is independent and is not affiliated with or endorsed by Meta, Instagram, or Threads.