Threads data export
Analyze your Threads export without logging in
Upload the file downloaded from Threads or Accounts Center to examine supported follower relationships and see coverage for other detected records without granting ongoing account access.
- Threads relationship support
- No Threads login
- Direct versus derived labels
- Export coverage checks
Supported scope
What this page is designed to help with
Followers and following
Compare supported Threads relationship lists to understand current mutual and one-sided connections.
History when present
Surface platform-provided recent-unfollow history only when that specific dataset is included.
Other Threads files
Detect supported posts, replies, likes, profile, saved, and account-activity paths for coverage; these are not currently turned into Threads insight cards.
Safety and coverage
Detect missing or unsupported files and keep conclusions tied to records Threads supplies.
Relationship analysis
A current following check is not unfollower history
Comparing current followers with current following can identify accounts you follow that do not currently follow you back. That is a present relationship state.
A recent-unfollow claim requires a Threads history file that explicitly represents the event or a comparison with an earlier Snapshot. A current mismatch is not converted into a dated event.
Supported scope
Analyzed and detected are different coverage states
The current importer analyzes supported Followers, Following, Recently Unfollowed, and Blocked Profiles records. It can detect supported post, reply, like, profile, saved, login, message, and media paths for coverage without turning those records into Threads insight cards.
Coverage messages distinguish analyzed data from detected-only categories, skipped messages or media, supported empty datasets, missing categories, and structures the importer does not recognize.
Direct and derived
List membership comes from the export; comparisons are calculated
A username appearing in Followers or Following is a direct exported fact. Mutuals and one-sided relationships are set comparisons derived from those two lists.
The report labels those calculations as current state. It does not claim that every current non-follower previously followed you.
No account connection
The analysis starts and ends with your download
You request the export, keep control of the file, and decide when to upload it. The site does not ask for a Threads password, maintain a social session, install an extension, or watch the account in the background.
This model trades continuous monitoring for user control and an auditable source: official records in the export you selected.
Questions
Common questions
Does this require my Threads password?
No. You upload the export downloaded from Threads or Accounts Center. There is no social login or ongoing connection.
Can a Threads export show recent unfollowers?
Only when the export includes the supported recent-unfollow history file, or when a current export is compared with an earlier Snapshot. Current lists alone do not prove a recent event.
What if my export has posts or likes?
The current importer can detect supported paths for coverage but does not yet turn Threads posts or likes into insight cards.
Can I upload one JSON file?
Bare Followers or Following JSON files are supported as a fallback, but the original ZIP provides stronger platform and coverage context.
Keep exploring
Related guides and tools
Follow the current request flow and inspect the exact supported Threads paths.
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Build a report from your Threads download
Upload the official export to see which relationship records are analyzed and which other datasets are detected, skipped, missing, empty, or unrecognized.
Analyze Threads export →