Blog
Guides to grow, clean, and optimize your Instagram presence.
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Social Media Cheat Sheet 2025 — Keep Your Followers Engaged
· 2025-10-11
The essential dimensions, aspect ratios, and export settings for every major platform — and why getting them right keeps your audience engaged.
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How to Use DontFollowBack (and What a Snapshot Really Is)
· 2025-09-26
Learn why Instagram exports matter, what Snapshots are, and how to safely see who doesn't follow you back.
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How to Export Your Instagram Data in 2025 (Step-by-Step)
· 2025-09-22
Quick guide to downloading your Instagram export—so you can track followers, unfollowers, and more.
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How to Remove Bot Accounts (and Protect Yourself from Hackers)
· 2025-10-07
A practical guide to spotting Instagram bot and compromised accounts, cleaning them out safely, and understanding how hacks actually happen — all using your official export data.
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Instagram Broke the Export (Oct 2025) — Here’s What Changed and How We Fixed It
· 2025-10-04
Instagram’s recent export update added deactivated accounts and altered JSON, breaking most unfollower apps. Here’s how DontFollowBack restored clarity while keeping users in control.
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Why Drone Shots Supercharge Your Social Media
· 2025-09-30
Drone footage brings unique perspectives, higher engagement, and cinematic flair to your content. Here’s why it works — and how to start safely.
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Best Times to Post on Instagram in 2025 (Practical Guide)
· 2025-09-05
Use time windows, not exact minutes—then refine from real insights.
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Clean Your Following: Spot Ghosts & Inactives Fast
· 2025-09-05
Lower dead weight, raise engagement rate. Here's how to do it safely.
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Engagement Playbook: 12 Hooks for Reels & Stories
· 2025-09-05
Copy-and-paste hooks to lift watch time and replies.
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How to Get Instagram Followers in 2025 (Without Bots)
· 2025-09-05
A clean, modern playbook for sustainable Instagram growth—no gimmicks.
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Shadowban in 2025: Myths vs. Reality
· 2025-09-05
Most reach drops aren't "bans." Here's how to diagnose them properly.