DFB Dont Follow Back

Who Doesn’t Follow You Back on Instagram?

A clear, safe way to see who doesn’t follow you back — without logging into Instagram, without any risky apps, and without giving anyone your password.

Instagram hides unfollowers. Most apps ask for your login. This method uses your official data export — the only safe approach Instagram actually allows.

How to See Who Doesn’t Follow You Back (Works in 2025)

Instagram stopped showing unfollowers years ago. And most “follower tracker” apps now require login, which can get your account rate-limited or restricted.

The safest method is using your Instagram Data Export. That file includes your followers and following lists directly from Instagram’s servers — no login or app access required.

  1. Open Instagram → Settings → Accounts Center → Your Information → Download Your Information.
  2. Select Download to Device. Choose .zip or .json.
  3. Upload that export to DontFollowBack.
  4. See instantly who doesn’t follow you back.
Analyze Your Export →

What You’ll See

  • Doesn’t Follow Back: People you follow who don’t follow you.
  • Mutuals: People following both ways.
  • Deactivated: Accounts missing from your followers list.
  • Ignored: Your personal “dead follows” list.

Why This Works Better Than Login Apps

  • No login or password required.
  • No risk of getting flagged or restricted.
  • Based on your actual export from Instagram.
  • Accurate even for large accounts.

Everything processes in-memory. Nothing is stored. Just private comparison powered by DFB Safe Upload™.

Upload Export →

See a Sample Report

Here’s a preview of what your results will look like.

View Example Report →