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Is FollowsBack Safe? (2026 Review — What You Need to Know)

2025-11-17

If you’re looking for a way to see who doesn’t follow you back on Instagram, you’ve probably come across an app called FollowsBack. They position themselves as a safe alternative to password-based unfollower checkers — and that part is true.

But how safe is it really?
And more importantly: how accurate and complete is the data it gives you?

This review covers:

  • whether FollowsBack is safe
  • how it works
  • what it can and cannot track
  • the limitations you should be aware of
  • and the safer, more accurate method for tracking unfollowers over time

Let’s break it down.


✔ 1. Is FollowsBack safe?

Yes — FollowsBack is safer than apps that ask for your Instagram password.

On their site, they clearly state:

“FollowsBack does not store any uploaded data. All data is processed on your device. We never ask for your password.”

This is good.
It means they are using your Instagram data export, not scraping your account or logging in as you.

Any tool that does not ask for your password is instantly safer than login-based apps.


✔ 2. How FollowsBack works (based on their own claims)

FollowsBack appears to:

  • let you upload your Instagram data export
  • read your followers and following lists locally
  • show who doesn’t follow you back
  • avoid password-based authentication

This is the same safe, export-based category as DontFollowBack.

However…


⚠ 3. FollowsBack has major functional limitations

These limitations don’t make it unsafe — but they do make it incomplete compared to more advanced export-based tools.

Based on their public FAQ, FollowsBack:

▪ Only works for public accounts

If you’re private, they cannot track you.

▪ Cannot track any account following more than ~2500 people

This is a very low limit.

Large accounts, creators, small businesses, and anyone with high activity will quickly run into problems.

▪ Private accounts cannot be tracked at all

Export-based tools should work for private accounts — but FollowsBack doesn’t support them.

▪ They rely on “tracking over time” instead of snapshots

They mention:

“The longer you track an account, the fewer inaccuracies.”

This implies:

  • They track changes over time
  • They rely on storing state
  • They have trouble detecting reactivations
  • They cannot detect rename cases
  • They cannot identify deactivated accounts cleanly

This is where the limitations start to matter.


⚠ 4. Missing key features needed for true unfollower tracking

While FollowsBack shows a basic list of who doesn’t follow you back, it lacks:

✔ Snapshot creation

No way to save a clean baseline.
No historical state.
No exact “then vs now” comparison.

✔ Accurate unfollower detection

They cannot reliably detect:

  • who unfollowed
  • who deactivated
  • who renamed
  • who was restricted
  • who changed visibility
  • who reactivated after export
  • which accounts dropped between two timestamps

✔ No tabs for reconciliation

Just one giant list.

No buckets:

  • doesn’t follow back
  • unfollowers
  • inactives
  • bots
  • restricted
  • ignored
  • watchlist

✔ No large account support

Accounts with 5k, 10k, 20k+ followers routinely break other apps.
FollowsBack’s own limit (<2500 following) confirms this.

✔ No return-later logic

If you leave and come back:
You start from zero.

With snapshot-based tools, you come back anytime and instantly see who unfollowed.


⚠ 5. FollowsBack failed to read several real Instagram exports

In testing, multiple valid Instagram exports (including the standard followers_and_following/ structure) failed to load in FollowsBack, while they loaded instantly in DontFollowBack.

This suggests their parser:

  • expects a specific folder structure
  • rejects unusual ZIP names
  • may not handle multi-file exports
  • may assume a minimum/maximum size
  • struggles with large datasets

Again — not unsafe, but fragile.


✔ 6. So is FollowsBack safe?

Yes — but limited.

FollowsBack is safer than login-based unfollower apps, but:

  • accuracy is limited
  • features are basic
  • no snapshot comparison
  • no long-term tracking
  • no advanced sorting
  • no deactivated/rename logic
  • limited to public accounts
  • limited by following count
  • subscription model adds ongoing friction

Good for a simple one-time view.
Not good for reliable unfollower tracking.


⭐ The safer, more accurate alternative: Snapshot-based tracking

Instead of storing your data or tracking you over time, DontFollowBack uses Instagram’s official export to create a Snapshot you control.

With snapshots, you can always see:

  • who unfollowed
  • who deactivated
  • who renamed
  • who restricted you
  • who no longer appears in the followers JSON
  • who you follow that doesn’t follow you back
  • changes between any two dates

Hundreds of thousands of actions — all processed locally.

You get:

  • no login
  • no database
  • no subscription
  • no third-party storage
  • no risk
  • no limits

Just:
Upload → Snapshot → Compare → Done.

Try it:

👉 https://dontfollowback.com
Safe-Upload™ — processed in memory, deleted immediately.